Giloy: Nutrients, Health Benefits and Uses,
What Is Giloy? Giloy, scientifically known as Tinospora cordifolia, is a widely used herb in Ayurvedic medicine, renowned for its numerous health benefits. Also referred to as "Guduchi" or "Amrita," which…
7 Key Benefits of Oats for Health
What Are Oats? Oats, a popular whole grain, have become a staple in many diets worldwide. They are known for their impressive nutrient profile and versatility in various dishes. Whether…
alkaline foods
Say Goodbye to Acidity: 12 Alkaline Foods You Must Try!
Introduction: What Are Alkaline Foods? Alkaline foods are those that help balance your body’s pH levels, leaning more towards an alkaline state rather than an acidic one. The body's pH…
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